A restful blend of chamomile, lavender, mullein flower and mint to help soothe your way toward a blissful night of sleep.

Brewing Instructions:  

• 1 tsp per 8oz/250ml of water  
• 195ºF/90ºC  (Bring fresh, cold spring water to a boil. Remove from heat, set aside 1 minute, and proceed.)  
• Brew 5-10 minutes  
• Good for 2 infusions